Welcome to Pregnancy Info
Pregnancy Sign Light Period Article
This is a selection among article about Pregnancy Sign Light Period. For a permanent link to this article, or to bookmark it for further reading, click here.
10 Risk Factors that Every Pregnant Woman Should be Aware of
from:Criss White
Many factors affect the development of a fetus into a healthy child, some which are beyond your control and others that are within your control. Here are ten of the most common pregnancy risk factors that can be controlled or influenced:
1. Smoking - Smoking is not only bad for you, but bad for your baby as well. Smoking during pregnancy reduces the amount of oxygen that the baby receives and increases the risk of miscarriage, bleeding, and morning sickness. Chemicals inhaled while smoking may lead to other health problems with the baby. Reduced birth weight, premature birth, increased risk of SIDS, and stillbirth are other possible consequences. Pregnant women should also avoid second hand smoke.
2. Alcohol - Drinking can cause fetal alcohol syndrome, including symptoms like low birth weight, medical problems, and behavior abnormalities. As soon as you know you are pregnant, stop drinking. For more detailed information on problems that can be caused by alcohol, visit http://www.nofas.org.
3. Caffeine - There are many conflicting studies about caffeine and pregnancy and some believe that caffeine is not as harmful as it was once thought to be. Nevertheless, the FDA warns against caffeine consumption during pregnancy and suggests quitting or reducing consumption at the very least. Caffeine has been shown to affect fetal heart rates and awake time (fetuses grow when sleeping). Decaffeinated coffee can also be harmful since producers often add additional chemicals to remove the caffeine. Caffeine can also increase risk of stretch marks. Suddenly quitting coffee intake can cause headaches; so most experts recommend gradually reducing the amount consumed.
4. Drugs and Herbal Remedies - Always be careful about drugs or herbal remedies that are not prescribed by a doctor. These substances may affect the development of your unborn child.
5. Nutrition - Good nutrition is crucial to a developing child, particularly getting enough folic acid. Lack of folic acid can cause birth defects. At least 400-1000 micrograms of this B vitamin is suggested (about ten times more if you've already had a child with neural tube birth defects) starting one month before pregnant and throughout the entire pregnancy. Leafy vegetables, orange juice, and beans are some natural sources of folic acid. Many stores sell vitamins with folic acid.
6. Exercise - Moderate exercise is helpful as it improves the mother's mental state and can increase oxygen flow to the fetus. However, over-exertion can be dangerous. Most experts recommend reducing your exercise intensity during pregnancy. Activities like walking, swimming, and yoga are popular for pregnant women.
7. Prenatal Care - Regular doctor visits are important to your baby's development. The body undergoes many changes during pregnancy. Some side effects may be completely normal, whereas other may not. Regular monitoring by a professional will help ensure that your baby will be born healthy.
8. Multiple sex partners - Multiple sex partners can increase risk of STD's, which in turn may lead to birth and pregnancy complications, like low birth weight or premature birth.
9. Exposure to chemicals - During pregnancy, reduce exposure to unnatural chemicals, particularly pesticides in food. Many people now eat organic produce, which is grown without chemicals. The simplest precaution to take before consuming vegetables or fruits is to wash them thoroughly. Also, removing the outer surface of vegetables can be helpful since most pesticides will rest on the outside of the vegetable or fruit.
10. Other factors - Many other factors can affect fetal development, including heart disease, the mother's age (before 15 years and after 35 years is riskier), asthma, excessive stress or depression, diseases, and bleeding. Consult your physician if you are affected by any of these conditions.
About the author:
About the Author - Criss White
Criss White is a professional web writer on baby and new mother topics for baby and pregnancy websites. For more articles by this author, visit My Baby Shower Favors ( http://www.mybabyshowerfavors.com) and Babies and Showers ( http://www.babiesandshowers.com).
Note: If you find this article useful, you may reprint it on your website, e-zine, or in your newsletter as long as the credits above remain in tact and the hyperlinks stay active.
Circulated by Article Emporium
Other Pregnancy Sign Light Period related Articles
How To Eat A Healthy Diet During Pregnancy
Dealing With Common Pregnancy Complaints
Dietary Precautions During Pregnancy
Waterbirth The Gentle Option
Pregnancy Exercise And Diet Tips
Make your sweet baby's first book all about them!
Warning: file(http://www.searchfeed.com/rd/feed/TextFeed.jsp?trackID=W1128126155&pID=53994&cat=pregnancy+sign+light+period&nl=5&page=1&excID=) [function.file]: failed to open stream: HTTP request failed! HTTP/1.1 404 Not Found
in /home/info/public_html/pregnancy/datas/searchfeed.php on line 8
Pregnancy Sign Light Period Specific links
Pregnancy Sign Light Period News
French woman admits to suffocating her 8 newborns - Salon
 Sydney Morning Herald | French woman admits to suffocating her 8 newborns Salon Dominique Cottrez, a 46-year-old nurse's aide by profession, said that after a bad experience with her first pregnancy she never again wanted to see a ... French nurse with fear of doctors admits smothering babies Woman charged in France over babies' bodies |
Missouri's child-welfare ranking improves in national study - Kansas City Star
Missouri's child-welfare ranking improves in national study Kansas City Star The study, which uses indicators like child poverty, teen pregnancy, child death and high school graduation rates to track child welfare, warned far more of ... |
Ousted Evangelical Reflects On Faith, Future - WBUR
Ousted Evangelical Reflects On Faith, Future WBUR Do you want an unintended pregnancy that results in abortion or do you want to meet a woman's needs in crisis, who frankly would, by better contraception, ... |
'Menstruating' during pregnancy - The Observer
'Menstruating' during pregnancy The Observer When Dinah, 35, was pregnant with her first child, she did not know until after a couple of months. This was so, because she had her menstrual period right ... |
HUD looking into report that lenders deny mortgage loans to pregnant couples - Credit.com News
 Credit.com News | HUD looking into report that lenders deny mortgage loans to pregnant couples Credit.com News By Credit.com Staff Pregnant couples across the US that are trying to purchase a home may be shocked at a report that came to light which stated that many ... |